Orofein

"Not all lucid dreams are useful but they all have a sense of wonder about them. If you must sleep through a third of your life, why should you sleep through your dreams, too?" Stephen LaBerge       The concept of lucid dreaming is not at all a new one. The first recorded instructions for learning how to lucid dream come from an unnamed Tibetan yoga master from the eighth century, the author of "The Yoga of the Dream State." The next also originates in Tibet, Atisha, who described lucid dreaming as "being simultaneously awake and asleep" in his "Seven Points of Mind Training." But no scientific research was performed until the 1960s and 19